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1:07
Therapy for OCD That Turned Into an ADHD Conversation
333.4K views
2 weeks ago
TikTok
mari.iden
1:25
New ADHD research just changed everything we thought we knew. 🧠⚡ Dr Judith Mohring breaks it down 👇 ADHD is not just a childhood condition. It is a lifelong neurological difference that shapes how you think feel and move through the world. 🔥 And the most fascinating part? Many people especially women go decades undiagnosed because their symptoms look nothing like the textbook. 💀 Masking. Perfectionism. Anxiety. Emotional overwhelm. Chronic burnout. Not laziness. Not weakness. Undiagnosed ADH
148.2K views
3 months ago
TikTok
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Understanding ADHD in Relationships for Better Connection
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Task initiation is a common challenge for people with ADHD. Getting started with a task that our brains are not drawn to is often most of the battle. Reducing the friction to getting started is what I try to focus on when I am avoiding a task that my ADHD brain doesn’t want to do. #adhd
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ADHDers Need Background Stimulation to Get Things Done
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#adhd
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ADHD Coaching with Mike Patterson
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This is a cycle/pattern that I see so commonly in ADHD clients!
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1 month ago
YouTube
Zoe | ADHD Coach
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#adhd #adhdmikecoaching
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1 month ago
YouTube
ADHD Coaching with Mike Patterson
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Low Tech Solutions for Managing ADHD #11 - More About Coaching
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3 weeks ago
YouTube
Russell Barkley, PhD - Dedicated to ADHD Science+
0:10
3 things that made sense after understanding ADHD 👇 1. The self-medication. For years, I didn’t understand why I was constantly looking for something outside of myself to feel different. Alcohol. Drugs. Dopamine. Distraction. The more I understood ADHD, the more I understood what I was really trying to escape. 2. The damaged relationships. The overthinking. The emotional reactions. The need for reassurance. The fear of rejection. I spent years thinking I was just difficult to love. 3. The const
626 views
1 month ago
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samberesford_coaching
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Reasons You Don’t Need ADHD Coaching for Relationship Behavior
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Effective Study Techniques for ADHD Students
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5 months ago
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2:35
And yes this is all tied to RSD (rejection sensitive dysphoria) The more you know, the better you can learn to manage your ADHD 🙌 Want to dig deeper? Book a mini session today (link in bio) #adhd #perfectionism #audhd
2K views
4 months ago
TikTok
adhdcoachkayla
0:07
✨This is why: adhders are often excellent at problem solving, especially when something is externally focused. Helping someone else creates interest and stimulation, which increases engagement and dopamine. But starting your own task relies on task initiation and internally driven executive function #adhd #executivedysfuntion #adhdtok #neurodivergent #adhdprobs
4.1K views
4 months ago
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lilirosenthal
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Low Tech Solutions for managing ADHD #10 - Coaching
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My ADHD Brain LOVES This Scheduling Approach
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Want to build new neural pathways in your brain? Go for a walk in the woods! #neuroplasticity #adhdcoach
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