Activation Functions in Neural Networks | Artificial Intelligence | Machine Learning | IgnoVex

Wenning Strength on Instagram: "Grip width doesn’t “target” different back muscles the way bodybuilding myths suggest. A wider grip doesn’t magically hit more teres major or minor — and a narrow grip doesn’t suddenly “activate more lats.” Research shows that latissimus dorsi activation remains high across grip widths, with only minor variations driven by elbow path and shoulder extension mechanics — not grip width itself. Meanwhile, teres major and minor function primarily as shoulder extensors