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YouTubeVeronica K Platform Ballet & Stage Makeup
Why Your Arabesque Is Stuck (and How to Fix It!)
Why Your Arabesque Feels Stuck... → Tightness in your superficial front line fascia (running from your toes up the front of your body to your head) can restrict your ability to open the front of the hip and spine in arabesque. → When this fascial line is restricted, your body compensates by overusing the low back and hamstrings to lift the ...
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