Simple and Easy Back Acne Routine | Dr. MediSpa
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YouTubeDr. Somji Skin
Simple and Easy Back Acne Routine | Dr. MediSpa
🌟 Tired of bacne (back acne)? 🌙 Here’s a simple skincare routine to rescue your skin! ⚡ Bacne is a common struggle, but fear not! Start by washing with a benzoyl peroxide wash in the shower—every morning or evening? Next, apply salicylic acid and titri oils to reduce sebums. After that, introduce a tretinoin cream. Begin at 0.025 ...
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When performing rows, whether the focus is geared more towards lats or upper back — the same rules apply here. Don’t drop your sternum or chest down. Stay neutral. Don’t let your wrists collapse in. Always keep your wrist in line with the elbow. This oftens happens as a result of people trying to pull through their hand, rather than the upper arm / elbow. Don’t arch your back. The only thing this does is allow you to overcompensate & take tension away from the target muscle. If you’re using a ch
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