33K views · 223 reactions | It's time we open our minds to a New Strength. | The Bar Method | Facebook
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33K views · 223 reactions | It's time we open our minds to a New Stren…
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14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR METHOD. Bar Online gives you the opportunity to expereience the same fat-burning, muscle-toning, mind-clearing workout that you get in Bar Method class, right from the comfort of your own home. Click below to try Bar Online FOR FREE: https://bit.ly/2O8mMXP | The Bar Method
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14 DAYS OF FREE WORKOUTS WITH BAR ONLINE BY THE BAR …
4.6K viewsOct 24, 2018
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabesque are two of The Bar Method's most loved seat exercises. While these exercises look similar at first glance, there are slight variations between these two exercises that activate different muscles throughout your body. Follow along with National Coach and Trainer Emma Jordan as she takes us through both exercises and points out the differences. Are you team fold-over or team arabesque? | The Bar Method | Facebook
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1.7K views · 20 reactions | ROUND YOUR RUMP. Fold-over and arabe…
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Ready to take a spin with Bar Method Roulette? Let fate decide your next class experience at the barre. From sculpting to stretching, elements of cardio or strength training, try something new to mix up your typical routine. Let's spin and strengthen together!  https://bit.ly/43NjUmL | The Bar Method | Facebook
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Ready to take a spin with Bar Method Roulette? Let fate decide …
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At The Bar Method, we've got a class to satisfy every fitness craving. We believe in a fitness routine that builds endurance, strength, mobility, and a deeper mind-body connection. Through our intelligently designed and expert-led class formats, you'll discover the results you crave. 💖 Try them all at your studio: https://bit.ly/3IgRoRA | The Bar Method
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At The Bar Method, we've got a class to satisfy every fitness cravi…
232 viewsJun 16, 2023
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We know that The Bar Method is a special place where an encouraging and supportive community meets a scientifically precise and transformative workout. But don't take it from us! Take it from our current members. Spread the obsession of The Bar Method in the comments below. 💖 | The Bar Method
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We know that The Bar Method is a special place where an encouragi…
287 viewsMay 30, 2023
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We found love with Bar Method arm exercises. The small, precise movements were intelligently designed to bring big, transformative results. The secret is in the sculpting. 🎥: The Bar Method | The Bar Method
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We found love with Bar Method arm exercises. The small, precise mov…
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1.2K views | It’s more than just a workout— our Method strengthen…
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2K views | We don’t just sculpt abs. We build full-core strength, from d…
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The class that started it all — and it’s still the most loved. Our signat…
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It's no secret that one of the most attractive things to wear is confide…
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1.9K views | Every exercise tells a story of strength, flexibility, and gr…
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17 reactions | Level up your barre routine with our new ab exercises…
375 views2 weeks ago
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