Adaptive Yoga Workout
21:21
YouTubeCan Play Adapted
Adaptive Yoga Workout
Slowing it down and stretching our bodies is just as important as moving them. Try some new moves and perfect some familiar moves ! This workout was designed for people with intellectual or physical disabilities, older adults and seniors with limited mobility, or anyone who just enjoys a fun work out! Wheelchair and walker friendly! Taught by ...
15.6K viewsJul 9, 2020
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