Box jumps aren’t just about power—they’re about preparation. And in this video, you’ll see how I progressed to that 56-inch jump—not through the fancy stuff, but by starting with lower heights and building from there. One of the most underrated ways to improve your box jumps? Start where you’re at. Build confidence with clean landings. Master your takeoff and, just as importantly, your dismount. Never jump down from a high box. That’s a fast track to rolled ankles or injuries. Step down with con

753K views · 7.5K reactions | May 2022: CrossFit 201 Kim has wanted...

2M views · 2.9K reactions | Behind the scenes of box jump fail! #behindthescenes #beforeandafter | Winchumbo | Facebook

Most people don’t fail in the box truck business because they’re lazy. They fail because they jump in without a plan. They buy a truck first. Then they scramble for loads. Then they wonder why the numbers don’t make sense. Running a box truck without a system turns opportunity into stress. Here’s the truth nobody tells you: 🚫 A truck alone doesn’t create income 🚫 Hard work doesn’t fix a bad setup 🚫 More miles don’t equal more profit What actually matters is: • Where your loads come from • How