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Most simple explanation of carbs digestion and diabetes #carbs #type2diabetes #metabolichealth
Carbs, glucose, insulin, diabetes — how are they all connected? 🤔 In this video, we break down how carbohydrates affect blood sugar levels, how glucose is used by the body, and why insulin plays such an important role in diabetes management. Whether you’re trying to better understand nutrition, blood sugar spikes, or the basics of ...
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