How to yoga wheel pose for strong abs, arms & shoulders. For all ages and body types #shorts
How to yoga wheel pose for strong abs, arms & shoulders. For all age…
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19K views · 459 reactions | 퐘퐨퐠퐚 퐟퐥퐨퐰 퐟퐨퐫 퐂퐡퐞퐬퐭 퐨퐩퐞퐧퐞퐫퐬 Chest...
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13K views · 139 reactions | Explore the Wheel Pose in Yoga! 律‍♀️✨ The wheel pose is a powerful backbend that strengthens the spine, opens the chest, and boosts flexibility. It can be challenging, but with practice, it helps build strength and resilience. Embrace this pose and experience its amazing benefits for your body and mind!  Cre : thickthighyoga | Yoga Mindfulness | Facebook
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49K views · 523 reactions | The yoga wheel is truly invaluable for...
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