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How can you take your TRX Chest Press up a notch? Try these variations out: A) Clock Press — Change the arm angle to increase torque. Master the movement before steepening your angle. B) Single-Hand Chest Press — Adjust your base of support, then creep closer to the anchor to raise the challenge. C) Single-Hand Chest Touch Push-Up — Intense and humbling. Pause at the top for full control before each rep. 💡Pro tip: The traditional chest press is an OG for a reason. You’re not “behind” if that’s
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How can you take your TRX Chest Press up a notch? Try these variat…
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