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YouTube@ MEDWISE Academy_3011
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TikTokresurgencept
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Foot Eversion, better known as “duck feet” can be caused by externally rotated femurs... It all starts at the hips. These are great exercises for improving your hip mobility, foot/ankle strength and alignment! Comment below if you’re walking around with duck feet🐥 #duckfeet #footpain #foothealth #healthyfeet #walking #running #footstrength #mobility #selfcare
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