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31:45
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Sydney Cummings Houdyshell
Abs, Obliques, Lower Belly, and Deep Core Workout | Dumbbell Abs & Full Body Engagement!
Hello abs! This workout uses dumbbells and some moves you may not have done before to target your core in FIVE DIFFERENT WAYS: your deep core, your lower abs, your six pack muscles, your stabilization muscles, and your obliques. We will use dumbbells in our workout today to make sure your core is fighting against resistance to build strength ...
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