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The 2 FUNDAMENTALS of LEARNING the CRAWL #crawl #swimming #triathlon #freestyle #swimming
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Une glisse EXCEPTIONNELLE mais un CATCH qui CROISE #natation #crawl #swimming #catch #triathlon
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This ESSENTIAL concept to IMPROVE #crawl #swimming #triathlon #freestyle #swimming #catch
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Comment GAGNER de la PUISSANCE ? #crawl #swimming #triathlon #freestyle #natation #sports #glide
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YouTubePierre Coaching Natation
THE EXERCISE that stops your HAND from CROSSING OVER #crawl #swimming #triathlon #freestyle #spor...
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The Proper FOOT POSITION for FREESTYLE #freestyle #swimming #triathlon #swimmingtechnique #sports...
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I wanted to cuss him out but he was already struggling w the baby , I love #thewizardliz #wizardliz 😍😍
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Le crawl râteau consiste à réaliser le retour du bras en raclant légèrement l’eau avec les doigts pendant la phase aérienne. Après la poussée sous l’eau, le coude reste haut et les doigts effleurent la surface de l’eau jusqu’à l’entrée du bras devant. Garde un mouvement relâché, sans chercher à forcer le contact avec l’eau. Intérêt de l’exercice : Permet de travailler un retour de bras relâché avec un coude haut:) @emma_etcheberry
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