The Burpee
The Burpee
Jan 5, 2019
crossfit.com
301K views · 3.4K reactions | The burpee is a mainstay movement in CrossFit used to develop fitness. In certain populations, the burpee (prone to stand) is a critical skill required to safely lower one's body to the ground and stand back up. | CrossFit | Facebook
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301K views · 3.4K reactions | The burpee is a mainstay movement i…
301.4K views6 days ago
FacebookCrossFit
110K views · 1.1K reactions | Describe how you feel about burpees using a gif. | CrossFit | Facebook
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FacebookCrossFit
The Burpee Workout: The Ultimate Bodyweight Exercise To Get Fit
The Burpee Workout: The Ultimate Bodyweight Exercise To Get Fit
Dec 17, 2019
thebaldbrothers.com
15K views · 203 reactions | The Burpee Box Jump-Over The burpee is a versatile movement. In its simplest form, it requires little skill, space, or equipment. However, the framework of the basic movement lends itself to many creative variations, such as burpee box jump-overs, which have the potential for greater intensity and challenge coordination, agility, and balance. #crossfit | CrossFit | Facebook
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15K views · 203 reactions | The Burpee Box Jump-Over The burpe…
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FacebookCrossFit
3.8M views · 39K shares | 2 year old performs Burpee and Back Squat CrossFit WOD (part 1) | Fitness Shop | Facebook
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3.8M views · 39K shares | 2 year old performs Burpee and Back Squat …
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FacebookFitness Shop
Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of CrossFit’s finest Seminar Staff — Nicole Christensen, Chris McDonald, Stephane Rochet, Eric O’Connor, Denise Thomas, and James Hobart — take on the Workout of the Day: Complete as many rounds as possible in 10 minutes of: 3 burpee box jump-overs 3 deadlifts 6 burpee box jump-overs 6 deadlifts 9 burpee box jump-overs 9 deadlifts Etc. ♀ 20-in. box, 155 lb. ♂ 24-in. box, 225 lb. Post reps completed to comments. Compare to 200116. | CrossFit
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Workout Demo: Burpee Box Jump-Overs and Deadlifts Some of Cros…
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FacebookCrossFit
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1.2K views · 18 reactions | ‍♀️ How to do a proper Bu…
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FacebookKeep It Real CrossFit
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