27K views · 1.9K reactions | Are you looking TONE and FIRM your arms for Summer? I have a 3-Part Sexy Arms Series - join me for Part 1 today!! It’s only 3 minutes and is the perfect addition to your normal workout or daily walk!! PS - Check back Friday for Part 2 of the series!! | Denise Austin | Facebook

65K views · 2.1K reactions | 1 week until it’s officially SUMMER! Here are 4 moves to work your entire core and give you those swimsuit abs. Standing Side Crunch Bicycle Crunch Knee Crunch Plank with Leg Lift Add this into your workout routine for the next week to tighten and tone your tummy!! | Denise Austin | Facebook

4.3K views · 284 reactions | We’re kicking off Day 1 of my all new Fit and Fab Challenge with my Super Charged Cardio Burn Workout!! Grab a set of light weights (or a filled water bottle) and get ready for 30-minutes of burning! Already signed up? Check your email for the link to the workout. Not signed up yet? Click Here to Join!! https://www.deniseaustin.com/fit-and-fab-challenge!!! #FitAndFab | Denise Austin | Facebook