BEST Hand Exercises for Seniors
26:29
YouTubeMargaret Martin, Physical Therapist
BEST Hand Exercises for Seniors
Physical Therapist Margaret Martin demonstrates the best exercises for strong hands and wrists for beginners and seniors. --Chapters-- 0:00 Introduction 1:05 Isometric Exercises 5:43 Motion Exercises 13:24 Wrist Curls 18:30 Progressions 22:50 weight Bearing Exercises ...
23.1K viewsDec 6, 2022
Shorts
Senior Health Tips: Boost Hand Mobility with Exercises After 60
0:34
106 views
Senior Health Tips: Boost Hand Mobility with Exercises After 60
Bon Senior Health US
Senior Health Tips: 3 Exercises to Ease Hand Arthritis After 60
0:30
297 views
Senior Health Tips: 3 Exercises to Ease Hand Arthritis After 60
Bon Senior Health US
Hand Exercises for Arthritis
Hand Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
9:07
Hand Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
YouTubeCreakyJoints
533.2K viewsJun 26, 2020
Hand Arthritis Stretches & Exercises - Ask Doctor Jo
3:28
Hand Arthritis Stretches & Exercises - Ask Doctor Jo
YouTubeAskDoctorJo
896.1K viewsJul 26, 2016
7 Helpful Hand Exercises for Rheumatoid Arthritis: A Beginner Hand Workout
20:17
7 Helpful Hand Exercises for Rheumatoid Arthritis: A Beginner Hand Workout
YouTubeVirtual Hand Care
219.2K viewsFeb 10, 2021
Top videos
Hand Exercises for Seniors, Beginner Exercisers, At-home Workers
5:30
Hand Exercises for Seniors, Beginner Exercisers, At-home Workers
YouTubeyes2next
112.7K viewsSep 14, 2020
Hand Exercises for Seniors
5:25
Hand Exercises for Seniors
YouTubeEldergym Senior Fitness
59.4K viewsJan 28, 2021
Hand, Wrist & Elbow Exercises For Seniors | More Life Health
10:51
Hand, Wrist & Elbow Exercises For Seniors | More Life Health
YouTubeMore Life Health Seniors
104.5K viewsNov 19, 2018
Hand Strengthening Exercises
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
9:41
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
YouTubeVirtual Hand Care
260.5K viewsSep 25, 2019
10 Hand and Wrist Strengthening Exercises with a Power-Web™: Follow Along Workout
12:15
10 Hand and Wrist Strengthening Exercises with a Power-Web™: Follow Along Workout
YouTubeVirtual Hand Care
22.1K viewsJan 15, 2023
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
YouTubeVirtual Hand Care
1.5M viewsMar 13, 2023
Hand Exercises for Seniors, Beginner Exercisers, At-home Workers
5:30
Hand Exercises for Seniors, Beginner Exercisers, At-home Wo…
112.7K viewsSep 14, 2020
YouTubeyes2next
Hand Exercises for Seniors
5:25
Hand Exercises for Seniors
59.4K viewsJan 28, 2021
YouTubeEldergym Senior Fitness
Hand, Wrist & Elbow Exercises For Seniors | More Life Health
10:51
Hand, Wrist & Elbow Exercises For Seniors | More Life Health
104.5K viewsNov 19, 2018
YouTubeMore Life Health Seniors
Best 3 Hand Exercises To Do EVERYDAY as You Age
19:32
Best 3 Hand Exercises To Do EVERYDAY as You Age
13.2K viewsJan 26, 2024
YouTubeVirtual Hand Care
What Are Good Hand Exercises For Seniors? - Elder Care Support Network
4:03
What Are Good Hand Exercises For Seniors? - Elder Care Support Net…
1 views2 months ago
YouTubeElder Care Support Network
10 Exercises to Help Hand and Shoulder Arthritis for Seniors
9:41
10 Exercises to Help Hand and Shoulder Arthritis for Seniors
32.2K viewsSep 12, 2024
YouTubeWORKOUT
5 MUST DO Exercises for Hand & Finger Arthritis Relief (50+)
13:14
5 MUST DO Exercises for Hand & Finger Arthritis Relief (50+)
77.9K views9 months ago
YouTubeWill Harlow – Over-Fifties Specialist Physio
42:12
Senior Health Tips: Top Hand & Wrist Arthritis Exercises for Senio…
160 views2 months ago
YouTubeBon Senior Health US
0:34
Senior Health Tips: Boost Hand Mobility with Exercises After 60
106 views2 months ago
YouTubeBon Senior Health US
3:10
Hand Grip Strength Exercise for Older Adults
122.7K viewsMay 16, 2012
YouTubeNational Institute on Aging
23:39
8 Hand Arthritis Exercises for Finger Stiffness and Grip Strength Follo…
27.8K views11 months ago
YouTubeVirtual Hand Care
3:23
Hand Exercises for Arthritis - with Sherry Zak Morris, Certified Yoga …
16.3K viewsSep 14, 2019
YouTubeYoga Vista
0:30
Senior Health Tips: 3 Exercises to Ease Hand Arthritis After 60
297 views2 months ago
YouTubeBon Senior Health US
9:07
Hand Exercises for Arthritis with Dr. Chad Woodard, PhD, DPT
533.2K viewsJun 26, 2020
YouTubeCreakyJoints
7:22
Hand and Finger Exercises | Hand Yoga
507.1K viewsJul 13, 2022
YouTubeAnn Swanson Wellness
14:33
BOOST Your Brain & heart Power Over 60 with Simple Finger Exerci…
30 views3 months ago
YouTubeTaichi Workout
8:32
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: …
1.5M viewsMar 13, 2023
YouTubeVirtual Hand Care
2:03
Hand exercises for strength and m…
HIGHLY RANKED HOSPITAL
About this channel
YouTubeSunnybrook Hospital
9:27
Arm Exercises For Seniors - 3 Simple Exercises To Strengthen Y…
361.7K viewsNov 18, 2019
YouTubeMore Life Health Seniors
9:41
Arm Exercises For Toned Arms (10 Minutes)
54.9K viewsMar 5, 2022
YouTubeMore Life Health Seniors
14:50
5 Best Exercises for Stronger Arms (Ages 60+): Easy Exercises to Pre…
16.6K viewsAug 13, 2024
YouTubeyes2next
9:41
Top 5 HAND STRENGTHENING Exercises for STRONGER Hands
260.5K viewsSep 25, 2019
YouTubeVirtual Hand Care
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
2.3M views9 months ago
YouTubeElderfitTV Experts In Over 60s Health & Fitness
8:22
7 Minute TONED ARM Workout With Weights Over 50!
951.1K viewsMar 23, 2021
YouTubefabulous50s
9:45
Finger and Hand Strengthening Exercises with a Ball: No Gripping!
85.9K viewsMay 4, 2022
YouTubeVirtual Hand Care
8:51
Isometric Finger and Hand Strengthening Exercises: No equi…
93.7K viewsJun 24, 2021
YouTubeVirtual Hand Care
5:43
Arm Exercises For Seniors (Fitter in 5 - 5-Mins) | More Life Health
125.7K viewsMay 9, 2020
YouTubeMore Life Health Seniors
3:12
How To Improve Hand Dexterity With Exercises? - Elder Care Supp…
1 views3 months ago
YouTubeElder Care Support Network
18:01
Tone Your Arms With This Workout (Perfect for 50+)
7 months ago
YouTubeyes2next
See more videos
Static thumbnail place holder

Short videos

0:34
Senior Health Tips: Boost Hand Mobility with Exercis…
106 views2 months ago
YouTubeBon Senior Health US
0:30
Senior Health Tips: 3 Exercises to Ease Hand Art…
297 views2 months ago
YouTubeBon Senior Health US
1:00
Hand Yoga/Exercise for Arthritis and Stiffness | Yo…
1.5K viewsJul 5, 2024
YouTubeYogaVerse
1:05
Arthritis Hand Exercises for Pain Relief & Mobility
92 views2 weeks ago
YouTubeOptimal Spine & Sport Dimesions
0:59
Close Hand Grip Wall Push-Ups for Beginners and Seni…
362.9K views9 months ago
TikTokjustin_agustin
0:56
Boost Your Hand Strength: Thera-Band Hand Xtrainer …
404 viewsMay 3, 2024
YouTubebHealthy2
0:07
Enhance Hand Mobility: 5 Flexibility Exercises for De…
12K views8 months ago
YouTubeFeel Good Life with Coach Todd
0:25
Try these 5 Hand Strengthening Exercises.👆 G…
4.9K viewsApr 16, 2024
YouTubeVirtual Hand Care
0:33
5 Best Finger Exercises for Joint Pain Relief After 30 | …
600 views2 months ago
YouTubeBallia rider
0:59
5 Hand and Finger Flexibility Exercises for Dexterity
2.1K views8 months ago
YouTubeFeel Good Life with Coach Todd
0:45
Hand Arthritis Pain? Try These 3 Moves for Relief
5.3K views2 months ago
YouTubeSKILLS AND WELLNESS
1:13
Simple Home Exercises for Seniors | 10-Minute Daily R…
951 views4 months ago
YouTubeSmart Health Tips 365
0:52
Top Exercises for Finger Pain Relief | Easy Hand & Finge…
93.6K views4 months ago
YouTubeDr Sulman Feroz
2:25
CH Fitness Center on TikTok
13.7K views5 months ago
TikTokchfitnesscenter
0:22
3 hands and fingers strength exercises | Best 3 Exercise…
1.1K views3 months ago
YouTubeWarriors_Training10
0:11
The Surprising Science of Hand Exercises
63 views1 month ago
YouTubeFityube
0:12
# Finger exercise # Finger workout # Let's work out to…
7K views2 months ago
YouTubeFinger Fitness
0:11
# Finger exercise # Finger workout # Let's work out to…
6.3K views2 months ago
YouTubeFinger Fitness
0:14
# Finger exercise # Finger workout # Let's work out to…
1.1K views1 month ago
YouTubeFinger Fitness
0:08
# Finger exercise # Finger workout # Let's work out to…
9.3K views2 months ago
YouTubeFinger Fitness
Static thumbnail place holder