🪖Do this to MAX OUT the Hand-Release Push-up on the AFT 🇺🇸
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YouTubeGritty Soldier
🪖Do this to MAX OUT the Hand-Release Push-up on the AFT 🇺🇸
🪖 SOLDIERS: This will help you CRUSH your Hand Release Push-Ups on test day. 👇 Stop grinding max sets every time you train HRPU. Instead, use Cluster Training to build strength endurance without wrecking your form. - Here’s how it works: 🎯 Pick a target rep total slightly above your max (ex: max = 40 → target = 60). 💪 Break it ...
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Try one of these 3 hand gestures today! They’re subtle, science-backed ways to instantly look more intelligent. Just pick the one that feels most natural to you. The key is authenticity! If you want more ideas of what to do with your hands I have a list of 60 hand gestures you can use (and what they mean!) https://www.scienceofpeople.com/hand-gestures/ | Vanessa Van Edwards
Try one of these 3 hand gestures today! They’re subtle, science-backed ways to instantly look more intelligent. Just pick the one that feels most natural to you. The key is authenticity! If you want more ideas of what to do with your hands I have a list of 60 hand gestures you can use (and what they mean!) https://www.scienceofpeople.com/hand-gestures/ | Vanessa Van Edwards
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