Finger Arthritis Exercises: Real Time Follow Along Routine
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YouTubeVirtual Hand Care
Finger Arthritis Exercises: Real Time Follow Along Routine
Follow along with Michelle, Founder of Virtual Hand Care, as she guides you through 4 Finger Arthritis Exercises that will leave your fingers feeling free from stiffness and joint achiness! These finger exercises are perfect if you are dealing with finger or hand pain from arthritis or recovering from a hand or finger surgery. All 4 of these ...
762K viewsOct 18, 2021
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PhysioOsteoGram on Instagram: "NORMAL vs RUPTURED Achilles Tendon: The Difference is Striking Looking at the posterior calf, we can see the gastrocnemius muscle (your „calf muscle“) connected to the Achilles tendon - the largest and strongest tendon in your body. HEALTHY ACHILLES: Notice how glossy and smooth this tendon appears, especially at the musculotendinous junction where muscle meets tendon. Clean, distinct boundaries between tissue types. PARTIALLY RUPTURED ACHILLES (same body, differen
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PhysioOsteoGram on Instagram: "NORMAL vs RUPTURED Achilles Tendon: The Difference is Striking Looking at the posterior calf, we can see the gastrocnemius muscle (your „calf muscle“) connected to the Achilles tendon - the largest and strongest tendon in your body. HEALTHY ACHILLES: Notice how glossy and smooth this tendon appears, especially at the musculotendinous junction where muscle meets tendon. Clean, distinct boundaries between tissue types. PARTIALLY RUPTURED ACHILLES (same body, differen
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