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A ring so smart, I ditched my Apple Watch for it! . It tracks heart rate, heart rate variability, and overall readiness which includes a comprehensive analysis of your sleep based on REM cycles and sleep stages. It also monitors your menstrual cycle, providing insights into how hormonal changes affect your mood and energy. The ring measures body temperature and activity levels with personalized recovery scores and tips. Its sleek design makes it easy to wear anywhere, and the intuitive app helps
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