A bad relationship will mess you up in more ways than you know. It’ll mess with your mind, your body and your soul. That’s why right now, the most important thing you can do is slow down. You don’t need to get back out there. You don’t need to travel and eat/pray/love. You don’t need to try to fix all of your problems and wounds. What you actually have to do is start to relearn how to feel safe with yourself because, after your last relationship, you’re not exactly sure which way is up and which
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