Ready for a 15 minute ab workout you can do at home or on the Road? I get asked often, “how often to you do abs?” DAILY! Literally every single day, right after my workout is done. If you aren’t a gym rat and like home workouts, here you go! That’s all I got. . . - JD | JD Denham
Ready for a 15 minute ab workout you can do at home or on the Roa…
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Happy Halloween! 👻 Try out our devilish full body workout 😈👉 🕸️ Romanian Deadlifts 3 x 10 🕸️ Skull Crushers 3 x 12 🕸️ Boo-ty Builder Hip Thrusts 3 x 10 🕸️ Spider Curls 3 x 12 How’s everyone spending their Halloween? 👻 Let us know below 👇 | JD Gyms
Happy Halloween! 👻 Try out our devilish full body workout 😈👉 🕸️ Rom…
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10K views · 123 reactions |   JD GYMS HOME is here! Here’s our...
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7.8K views · 65 reactions | JD GYMS HOME  -- Our Personal Trainers...
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23K views · 309 reactions | JD Pardo, star of Mayans MC, explains the total body recovery workout that's getting him jacked. | Men's Health | Facebook
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Level up your workout wardrobe with Montirex. New styles just dropped - shop the latest heat this way. | JD Sports
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Build strength and balance with this under-20 minute home workout
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