Xtreme 2 SE Abdominal Crunch Video
Xtreme 2 SE Abdominal Crunch Video
Jun 15, 2016
bowflex.com
The best no equipment bodyweight ab exercise is the V-up / jackknife crunch. You’ll ironically have better stability doing crunches in this is manner compared to a traditional crunch. #fyp #fitness #gym #bodybuilding
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