Short on time like me? Get the most out of your workouts with these 4 glute essentials: step downs, hip abductions, machine kickbacks, and finishing with Smith machine RDLs. 18 months postpartum and feeling stronger than ever before. Loving this season of growing glutes and building real strength. Give these a try and let me know how you go! comment, save, support your girl 🩷 I’m making this a regular thing and sharing more workout motivation with y’all.
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