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Week 2 of my anti-inflammatory journey as a stage 2 lipoedema girly 🤍 Just a reminder, this is NOT a cookie cutter meal plan and I’m definitely not saying everyone should eat exactly like this. I’m mainly documenting this journey to show how our bodies can shift and respond to the foods we eat, and how I’m personally working on reducing swelling and inflammation in my body. If anything, take this as inspiration, not instruction. I’m figuring this out as I go, listening to my body, and sharing w
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“People told me to just lose weight… but this wasn’t normal fat. 👇 Normal fat: ✨ Usually responds more predictably to diet/exercise ✨ Less painful ✨ More evenly distributed Lipedema: ⚡ Painful fat/nodules ⚡ Heaviness, swelling & inflammation ⚡ Easy bruising ⚡ Often affects legs/arms disproportionately ⚡ Can be resistant to traditional weight loss Weight loss can absolutely help symptoms and inflammation, but lipedema is more than ‘just being overweight.’ 💜 Do you relate? Comment ‘lipedema’ bel
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Short videos

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The Truth About Diet and Lipedema | Dr. Thomas Wright
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