🌿 The essence of meditation is simpler than you think—no fighting the mind, no forcing focus. Just relax… and watch. Subscribe to the official OSHO International YouTube Channel for full-length Osho talks every day, where he shares timeless guidance on meditation, love, awareness, and living fully. “Meditation has a few essential things in it, whatever the method. But those few essentials are necessary in every method. The first is a relaxed state: no fight with the mind, no control of the mind
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