3 Therapy Types Explained | CBT vs Freud vs Mindfulness
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YouTubeAnanda Mind Care
3 Therapy Types Explained | CBT vs Freud vs Mindfulness
What if the way you think… is shaping your entire life? In this powerful and easy-to-understand video, Dr. Raviteja Innamuri, Consultant Neuropsychiatrist at Ananda Mind Care, Teja Hospital, breaks down three major therapy approaches that influence how we understand mental health today. From the deep-rooted childhood theories of Sigmund Freud ...
354 views1 month ago
Mental Health Therapy Tips
👟🏈🚴‍♂️ El deporte también se juega en la mente. En el evento de Terreno Mental, expertos y deportistas reflexionaron sobre el impacto de la salud mental y cómo el deporte puede convertirse en una herramienta clave para cuidarla, fortalecerla y hablar de ella sin tabúes. 💬
1:11
👟🏈🚴‍♂️ El deporte también se juega en la mente. En el evento de Terreno Mental, expertos y deportistas reflexionaron sobre el impacto de la salud mental y cómo el deporte puede convertirse en una herramienta clave para cuidarla, fortalecerla y hablar de ella sin tabúes. 💬
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