Our chefs prove that southern food CAN be healthy with our latest menu addition: Louisiana-Style Sliced Smothered Turkey & White Cheddar Grits. Slow-roasted turkey breast is served up in a classic Creole gravy with andouille sausage & diced bell peppers. A generous side of grits made with organic, non-GMO corn has flavorful white cheddar added for extra creaminess. | Metabolic Meals

2.8K views · 16 reactions | Not all fats are created equal. When a fat (or oil) is heated past its smoke point, it starts to break down. Releasing free radicals into your food. Those free radicals, once eaten, can wreak havoc on your body and cause all kinds of inflammation. | Metabolic Meals | Facebook

Daily Diet Coke? Studies link frequent diet soda intake to higher risk of heart disease, stroke, metabolic syndrome, and even increased mortality. Artificial sweeteners may disrupt metabolism and gut health. Rethink your drink large-scale prospective cohort studies and reviews showing that regular consumption of artificially sweetened beverages like Diet Coke is associated with increased risk of vascular events, metabolic syndrome, type 2 diabetes, and all-cause mortality, independent of baselin

36K views · 822 reactions | ASALAMOALEKUM..... KETOGENIC DIET IN...