1 Set to Failure | HIT Back Day Workout | Mentzer Style Training
8:45
YouTubeDzhust
1 Set to Failure | HIT Back Day Workout | Mentzer Style Training
Train your back like a pro with Mike Mentzer’s HIT (High-Intensity Training) approach! In this video, I show you a full back workout using just 1 set to failure, demonstrating perfect form and intensity for maximum muscle growth. Perfect for building thickness, width, and overall back strength HIT principles explained Follow along and see the ...
685 views1 month ago
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