Be the Pond 🐟 | Mindfulness for Kids & Big Feelings #Shorts
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YouTubeCosmic Kids Yoga
Be the Pond 🐟 | Mindfulness for Kids & Big Feelings #Shorts
Help kids understand big feelings with the Cosmic Kids “Be the Pond” mindfulness idea. 🐟 Instead of being swept away by every thought or emotion, children can learn to notice their feelings, breathe, and feel steady — like a calm pond. A lovely mindful moment for emotional regulation, classroom calm, bedtime wind-downs or helping kids ...
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