10 Exercises to Help Reduce Distractibility and Refocus Attention
10 Exercises to Help Reduce Distractibility and Refocus Attention
Feb 26, 2022
powerofpositivity.com
Refocus the attention in less than a minute! Try this rhythm-based standing reset that works like a charm. 👏👏 This simple sequence taps into children’s innate love of rhythm and gives their bodies the (slightly silly) movement they crave. When we speed it up and then sloooow it down, it helps regulate their energy levels, so it’s perfect for transitioning between activities or whenever focus is fading. 🌟 Here are the words: Stomp, clap-clap, shake, shimmy! Stomp, clap-clap, shhh…. Will you tr
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Refocus the attention in less than a minute! Try this rhythm-based sta…
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