Work your hips and thighs—Lateral Squat w/ Mini Band! 🍑
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YouTubeChris Ryan Fitness
Work your hips and thighs—Lateral Squat w/ Mini Band! 🍑
Activate, strengthen, and tone your hips and thighs with this powerful Lateral Squat using a mini band! 🔥 This move builds lower body strength, stability, and muscle endurance, helping you sculpt strong glutes and legs while improving hip mobility. FREE 15 Min Beginner Arm & Ab Workout! If you're ready to try an exclusive 15-minute workout ...
646 views3 weeks ago
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