5.2M views · 15K reactions | Save my recipe for copycat Olive Garden Salad! The salad dressing ingredients are 2/3 cup olive oil, 1/3 cup vinegar, 1/4 water, 1 packet of zesty Italian seasoning, 2 ounces of parmesan cheese, 1 tbsp of dijon mustard, 1 tsp of garlic powder, 1 tbsp of sugar and 2 tbsp of mayo. For the salad you need romaine lettuce, tomatoes, red onions, black olives, peperoncini’s, croutons and parmesan cheese. #olivegardensalad | My Healthy Dish | Facebook

19K views · 218 reactions | Is Olive Garden Salad UNLIMITED??? 樂樂樂 | Joshua Mileham | Facebook

135K views · 642 reactions | Cucumber Avocado Feta Salad Ingredients 3 tablespoon olive oil 1 tablespoon apple cider vinegar 1 tablespoon fresh lemon juice 1 garlic clove minced 1 teaspoon Italian seasoning kosher salt and pepper to taste 1 pound Persian cucumbers sliced 1 large avocados or 2 medium, sliced 1 small red onion thinly sliced 2 tablespoon minced parsley 2 tablespoon minced basil leaves 1/2 cup feta cheese crumbled | Healthy Fitness Meals | Facebook

Mediterranean Diet Easy Meals for Sustainable Weight Loss Part 1: Lemon Salmon & Arugula Salad 🥗🐟 January is the perfect time to reset habits—not with restriction, but with simple, balanced meals that actually keep you full. This Lemon Salmon & Arugula Salad is a great example of how the Mediterranean diet supports weight loss in a realistic way: • Under 500 calories • High in protein to support muscle and fullness • Rich in fiber for appetite control and digestion • Healthy fats from olive oi

CHICKEN SHAWARMA CHICKEN SALAD This is the perfect high protein food thats, low carb and brings tons of flavor. Its got all the flavors of one of my favorite meals, a little tangy, and actually fills you up. Simple ingredients, Middle Eastern and Mediterranean flavors, and meals that keep me on track without ever feeling like a diet. You have scoop this over sourdough, pita, lavash, or over some bell peppers, cucumbers, or lowcarb bread if you are watching your carbs. Here is how I made it: 1. I