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Replying to @Noir En Fleurs Overnight Oats Series Ep. 16: Sticky Toffee Oats base: - ½ cup Kodiak rolled oats (blended) - ½ tbsp chia seeds (blended) - ½ cup Fairlife milk - 1 tsp vanilla - 1 tbsp vanilla Ratio yogurt - 2 dates Toffee Mixture: - 2 tbsp almond butter powder - 1-2 tbsp sugar free maple syrup - 1-2 tsp vanilla - 1-2 tbsp water Cream Topping: - ½ vanilla Ratio yogurt - 2 tbsp sugar free cool whip 535 calories • 62g C • 12g F • 48g P #protein #gym #highprotein #overnightoats #stickyt
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Replying to @Noir En Fleurs Overnight Oats Series Ep. 16: Sticky Toffee Oats base: - ½ cup Kodiak rolled oats (blended) - ½ tbsp chia seeds (blended) - ½ cup Fairlife milk - 1 tsp vanilla - 1 tbsp vanilla Ratio yogurt - 2 dates Toffee Mixture: - 2 tbsp almond butter powder - 1-2 tbsp sugar free maple syrup - 1-2 tsp vanilla - 1-2 tbsp water Cream Topping: - ½ vanilla Ratio yogurt - 2 tbsp sugar free cool whip 535 calories • 62g C • 12g F • 48g P #protein #gym #highprotein #overnightoats #stickyt
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NATO has exclusively confirmed to our Brussels correspondent that the missile which landed in Poland was Russian. The overnight explosion left a 10-meter-wide crater near the Ukrainian border during a massive Russian attack on western Ukraine. No one was injured, but the incident has raised questions about NATO's response. Could this trigger consultations under Article 4—or even Article 5? Here's what we know. #dwnews
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NATO has exclusively confirmed to our Brussels correspondent that the missile which landed in Poland was Russian. The overnight explosion left a 10-meter-wide crater near the Ukrainian border during a massive Russian attack on western Ukraine. No one was injured, but the incident has raised questions about NATO's response. Could this trigger consultations under Article 4—or even Article 5? Here's what we know. #dwnews
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Spain has now deployed its armed forces to bolster security in Ceuta and at its sister city of Melilla, where between 300 to 400 crossings were also reported overnight. #Ceuta #Spain #Morocco #BBCNews
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The U.S. launched a wave of strikes on Iran overnight, the ninth consecutive night of bombing, as CENTCOM announced additional human remains were found at the site where two U.S. service members were killed in an Iranian attack on the U.S. base in Jordan. ABC News' Martha Raddatz has the latest. #news #iran
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