Master Balance: Beginner's Guide To Rebounding
0:50
YouTubeAngieFitnessTV | Rebounding Educator
Master Balance: Beginner's Guide To Rebounding
Master the fundamentals of rebounding with our expert guide! Learn proper calf stretches and weight-shifting techniques for improved balance and coordination. Perfect for beginners, this video ensures a safe and effective start to your rebounding journey. #reboundingfitness ----- #rebounding #fitness #beginnerworkout #balance #coordination # ...
203 views9 months ago
Shorts
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Dr. Pete Sulack on Instagram: "10 Minutes = 10,000 Steps Rebounding isn’t just exercise — it’s a great way support moving your lymph, clear toxins, and boost oxygen. ✅ NASA found rebounding is 68% more effective than running. ✅ Just 10 minutes = 10,000 steps for your cells. ⚠️DISCLAIMER: This information is for educational purposes only and is not a substitute for professional medical advice. Consult your doctor before making any health decisions."
Dr. Pete Sulack on Instagram: "10 Minutes = 10,000 Steps Rebounding isn’t just exercise — it’s a great way support moving your lymph, clear toxins, and boost oxygen. ✅ NASA found rebounding is 68% more effective than running. ✅ Just 10 minutes = 10,000 steps for your cells. ⚠️DISCLAIMER: This information is for educational purposes only and is not a substitute for professional medical advice. Consult your doctor before making any health decisions."
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