Overcoming Perfectionism: The Hidden Cost of Doing It Right | Darlene Thompson, Ph.D., ACC posted on the topic | LinkedIn
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How to Challenge Your Perfectionism
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Why perfectionism is your worst enemy in work and life 📉
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A Beginner's Guide to Overcoming Perfectionism - mind remake project
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mindremakeproject.org
perfectionism is a relentless scrutinizing of yourself or what you do for not being good enough, inadequacies, what's wrong, what isn't good enough, what you might have missed, overlooked, or anything that could be judged or criticized; this means: ❌stress is your main motivator ❌tasks take 10x longer and can be more draining ❌ nothing you do feels good enough ❌ you constantly worry about missing something ❌ you get bogged down by tiny details and miss the Big Picture ❌ you inadvertently train y
0:39
perfectionism is a relentless scrutinizing of yourself or what you do for not being good enough, inadequacies, what's wrong, what isn't good enough, what you might have missed, overlooked, or anything that could be judged or criticized; this means: ❌stress is your main motivator ❌tasks take 10x longer and can be more draining ❌ nothing you do feels good enough ❌ you constantly worry about missing something ❌ you get bogged down by tiny details and miss the Big Picture ❌ you inadvertently train y
131 viewsNov 17, 2023
FacebookRuby Cherie; Transformation Specialist.
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