Stop just avoiding spicy foods for acid reflux/GERD. Here's what to do instead. (Full video👇)
2:05
Stop just avoiding spicy foods for acid reflux/GERD. Here's what to do instead. (Full video👇)
24.9K views1 month ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
The Lump in Your Throat With No Food in Sight: What Globus and Silent Reflux Are Telling You
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The Lump in Your Throat With No Food in Sight: What Globus and Silent Reflux Are Telling You
9.3K views2 months ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
Why Even Water Gives You Reflux 😱
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Why Even Water Gives You Reflux 😱
1.6K views1 month ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
If you are ready to put your GERD or LPR into remission, you're in the right place.
0:08
If you are ready to put your GERD or LPR into remission, you're in the right place.
8.4K views3 months ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
The First 5 Things I Do for Throat Reflux (LPR), as a Dietitian
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The First 5 Things I Do for Throat Reflux (LPR), as a Dietitian
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YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
GERD vs LPR (Silent Reflux): How to Tell Which One You Actually Have
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GERD vs LPR (Silent Reflux): How to Tell Which One You Actually Have
7.1K views2 months ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
4 foods to start healing acid reflux, GERD, and LPR (add these, Don't just cut)
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4 foods to start healing acid reflux, GERD, and LPR (add these, Don't just cut)
54.4K views3 months ago
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
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The Vagus Nerve Trick That Calms Reflux, Bloating, and Stress
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YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
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Signs you have silent reflux (LPR) and what actually helps
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YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
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The Real Reason Your GERD Keeps Coming Back
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YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
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10 Foods My LPR and GERD Clients Eat on Repeat (Reflux-Friendly)
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YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
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The "Low Stomach Acid" Reflux Myth: Why Vinegar and Betaine HCl Miss the Real Mechanism
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YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
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Digestion Walks: 10‑Minute Walk After Meals for Bloating
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TikTokdr.karanr
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Pantoprazol: Wirkung, Anwendungsgebiete und Risiken
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TikTokmircofrerichs
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Can breathing really help reflux? In a small 2021 Mayo Clinic trial of 23 adults with GERD, diaphragmatic breathing after a meal cut reflux events from 2.6 to 0.36 in the lab, and LES pressure during the inhale nearly doubled. Small study, measured right after a meal, but it's free. Full breakdown on my YouTube, Molly Pelletier RD 💚 📚 Halland et al., 2021, Am J Gastroenterol, PMID: 33009052 #acidreflux #GERD #refluxtok #LES #guthealth
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3 minute acid reflux relief trick #learnontiktok #guttok #acidreflux #gerd #heartburn #lemonjuice #bileacidreflux
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