A lot of people stop drinking for a lot of reasons but none of them ever say “you know what I miss feeling like shit and being anxious” #strongbysarah #alcoholfree #alcohol #healthyjourney #selflove
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A lot of people stop drinking for a lot of reasons but none of them ever …
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One of the most renowned and respected experts on alcohol, Dr. Sarah Wakeman is giving you the TRUTH about how alcohol is affecting your health. Tune into this episode of The #MelRobbinsPod#589 | The Melrobbins
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Sarah from Durham used alcohol as a ‘coping mechanism’ for many years. After realising the negative impact it was having on her life she cut it out. Since quitting she feels her whole life has improved - she’s been promoted at work and bought a house. | Balance North East
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First things first, you’re drinking alcohol multiple times a week, every single week. When you drink alcohol, your body has to metabolize it first so you don’t die of alcohol poisoning. This means that if you are eating and drinking, your body is storing the food, your body is storing the fats, your body is storing the carbohydrates as glycogen for energy use later on. This means that you are not burning fat as long as there is alcohol in your system. And how long can alcohol stay in your system
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First things first, you’re drinking alcohol multiple times a week, eve…
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First things first, you’re drinking alcohol multiple times a week, every single week. When you drink alcohol, your body has to metabolize it first so you don’t die of alcohol poisoning. This means that if you are eating and drinking, your body is storing the food, your body is storing the fats, your body is storing the carbohydrates as glycogen for energy use later on. This means that you are not burning fat as long as there is alcohol in your system. And how long can alcohol stay in your system
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First things first, you’re drinking alcohol multiple times a week, eve…
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Sarah grew up in Germany on a U.S. military base where alcohol was deeply normalized—her first drink came at just 13 with her family. As a mom, drinking ebbed and flowed, but once she realized she was drinking daily, she knew something needed to change. Taking sobriety one day at a time, and with support from Fresh 30 and The Sober Mom Life Café, Sarah has been sober since late 2024. 💛 🎧 Listen to the full episode here: https://podcasts.apple.com/us/podcast/breaking-alcohols-hold-on-you-with-r
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