9.6K views · 133 reactions | LEG WORKOUT FOR RAMADAN تمارين رمضان للأرجل EXERCISE 1 : SQUAT : 3 SETS - 10 REPS EXERCISE 2 : LEG EXTENSION : 3 SETS - 10 REPS EXERCISE 3 : LYING LEG CURL : 3 SETS - 10 REPS EXERCISE 4 : STIFF-LEGGED DUMBBELL DEADLIFT 3 SETS - 10 REPS EXERCISE 5 : SEATED CALF RAISE : 3 SETS - 20 REPS | Rami Taboubi athlete | Facebook

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