Beginner Intermediate 124BPM Step Aerobics #danceclass #stepaerobics #stepworkout
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YouTubeStep & Flow
Beginner Intermediate 124BPM Step Aerobics #danceclass #stepaerobics #stepworkout
In this 124BPM intermediate step aerobics workout, I guide you through a toe tap on the block and a switch it into a heel tap. This shows how to warm up before starting your step aerobics workout.
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