When connective tissue around your shoulder joint loses mobility, it can lead to shoulder stiffness neck pain that gets triggered when you move your shoulder. Here’s the problem: when the shoulder doesn’t move well, your neck has to “pick up the slack.” This adds extra load to the cervical spine and surrounding muscles, which can lead to pain, tightness, and even headaches. Research shows that the shoulder capsule, particularly when stiffened from injury, posture, or lack of movement, alters nor
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TikTokdrjoedamiani
When connective tissue around your shoulder joint loses mobility, it can lead to shoulder stiffness neck pain that gets triggered when you move your shoulder. Here’s the problem:
Dr. Joe Damiani, DPT(@drjoedamiani). Presentation - wouldliker. When connective tissue around your shoulder joint loses mobility, it can lead to shoulder stiffness + neck pain that gets triggered when you move your shoulder. Here’s the problem: when the shoulder doesn’t move well, your neck has to “pick up the slack.” This adds extra ...
1.1M views1 month ago
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Activate your nervous system and melt away stress and anxiety with this simple neck exercise! 🌿✨ Just a few mindful movements can help calm your mind, ease tension, and restore balance to your body. Try it daily—you’ll feel the shift. 💆‍♂️🧠💫 #NeckRelief #StressFreeVibes #NervousSystemReset
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Activate your nervous system and melt away stress and anxiety with this simple neck exercise! 🌿✨ Just a few mindful movements can help calm your mind, ease tension, and restore balance to your body. Try it daily—you’ll feel the shift. 💆‍♂️🧠💫 #NeckRelief #StressFreeVibes #NervousSystemReset
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Relaxing massage on Instagram: "Powerful yet elegant: back-and-leg stretch turns stiffness into fearless motion. #fitness #stretching #wellness #mobility #flexibility #backcare #legstretch #movementculture #deepstretch #feelgood"
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