Including results for strict pull-up.
Do you want results only for strict pull up?
If Strict Pull-Ups are on your goals list - this workout is for YOU!
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If Strict Pull-Ups are on your goals list - this workout is for YOU!
294 views1 month ago
YouTubeCompetitive Female Training
How I Got My First Strict Pull-Up
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How I Got My First Strict Pull-Up
1.6K views2 months ago
YouTubeLiz Marie
Get your first strict Pull-up | Calisthenics pull-up progression
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Get your first strict Pull-up | Calisthenics pull-up progression
1.6K views2 months ago
YouTubesakkallis
If You Can Do 12 Strict Pull-ups, You’re In The Top 5% 🏆 #BackWorkout #Calisthenics #FitnessShorts
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If You Can Do 12 Strict Pull-ups, You’re In The Top 5% 🏆 #BackWorkout #Calisthenics #FitnessShorts
1.4K views1 month ago
YouTubeAditya jaiswal
Girl strict muscle ups progress! 🎉
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Girl strict muscle ups progress! 🎉
24.4K views1 month ago
YouTubeCassieStudios
Only Strong Men Can Do This Pull-Up... Can You? 💪 #ShredFast
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Only Strong Men Can Do This Pull-Up... Can You? 💪 #ShredFast
96 views1 month ago
YouTuberandomness
Slow Motion Pull Up This Was Very Hard! #calisthenics #homeworkout
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Slow Motion Pull Up This Was Very Hard! #calisthenics #homeworkout
1K views2 months ago
YouTubeChalk & Iron!
0:38
The strict curl sticking point
943 views1 month ago
YouTubeGaglioneStrength
0:12
What’s more difficult: 10 strict pull-ups or a 10-second handstand? #calisthenics #calisthenicsgirl
12K views1 month ago
YouTubelena.calisthenics
2:59
Fit Over 40 Next Level Pull-Up Strength For Neurological Tendons Muscles Strength Connective Tissues
70.5K views1 month ago
YouTubecodecaine
0:18
Band assisted one arm pull up training progress! ✨
31.5K views1 month ago
YouTubeCassieStudios
0:59
No muscle-up?👇 Check this: 8–10 strict pull-ups 40% BW pull-up 30% BW dip No strength = no muscle-up. #muscleup #calisthenics #pullups #fyp #strengthtraining
342.1K views6 months ago
TikTokthecalisthenian7
1:00
Mastering Pull-Ups with Rachel: Tips and Techniques
184.8K viewsAug 1, 2025
TikTokthebattlebunker
0:17
Mastering Strict Pull-Ups in CrossFit Training
68.7K views9 months ago
TikTokdenitabotha2
0:08
Girl does strict weighted ring muscle up! 🔥
28.6K views2 months ago
YouTubeCassieStudios
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Effective Banded Pull Up Technique for Strength Training
78.4K viewsOct 7, 2024
TikTokmarcusfilly
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Are you a bands across the J-hooks pull-upper? This can be a fast way to get in and out of your pull-ups, but at the end of the day it doesn’t translate as well to strict and kipping unassisted! One of the KEYS of the pull-up is getting it started (and arguably one of the hardest parts for many women). When you lay the band across you have to set it high enough to get chin or chest fully over which then affects how deep and relaxed you get to hang (and takes away the control/stability you need t
18.3K views5 months ago
TikTokcompfemaletraining
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🔥 Pull-Ups Expose Your Real Strength
23.9K views1 month ago
YouTubeElie Champion
0:16
Pull Up Technique: My Only Love — Street Workout Pull-Up Tips
2.1K views1 month ago
TikTokkenzlin_off
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