Meet your new favorite 20-minute workout. @mandeemillerfitness' Treadpad workout combines walking intervals with off-pad strength moves to boost posture, core strength, and stability, all in just 20 minutes! Find the complete workout here> https://www.youtube.com/watch?v=F5-P1bRumzA ⁠ FITNESS EQUIPMENT USED: ✔️ Pacer Auto Incline Under Desk Smart Treadpad Walking Treadmill - SF-T722069  bit.ly/SF-T722069 | Sunny Health & Fitness | Facebook
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