Triceps Exercices - Search Videos

The Triceps Muscle - Explained

YouTubeNAT Global Campus

The Triceps Muscle - Explained

The only muscle to be found in the back of the arm, the triceps brachii, a large and thick muscle in fact originates from three heads, hence its name. The three heads are; the long head, medial head and lateral head. Some say it is shaped like a horseshoe. The lateral and long heads cover most of the medial head as shown above. The triceps ...

36.3K viewsNov 3, 2022

Effective Triceps Workouts for Women

Effective Triceps Workouts for Women

The ONLY 2 Exercises for Thicker Triceps

The ONLY 2 Exercises for Thicker Triceps

Triceps Workout

The PERFECT Tricep Workout (2025 EDITION)

The PERFECT Tricep Workout (2025 EDITION)

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