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Stop getting hit! 🛑 Learn these 3 crucial boxing blocking techniques to upgrade your defense instantly. From the high guard to outside block protect yourself against common strikes. Save this for your next sparring session! 💾 #BoxingDefense #BoxingTechnique #BoxingTraining #BoxingDrills #SweetScience | americaroot.mma
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Welcome to a week of workouts at Hit Locket Training. Looking to weight lift? Take a class on Monday or Tuesday. Want to focus specifically on boxing and the cardio away? Wednesday, Friday and Sunday will provide you with essential foundational drills that will also give you a fire workout. If you want to jump hire, punch harder, move faster, and train like an athlete, you need to try a class on Thursday. For all of the above join us on Saturday for our best workout d to our website to book your
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