I'm having a water therapy called Watsu - you float in the water while someone manipulates you like you're a baby in the womb. I'm about two months old in the fetal position in this clip. Don't knock it until you've tried it. | Ruby Wax
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In Watsu, the process of letting go doesn’t happen all at once. It starts with resistance — the body holding on, the mind unsure. But as the movements become rhythmic and the breath steadies, the body begins to understand it is safe. Watsu allows this shift to happen naturally. It gives space for the nervous system to relax, for control to soften, and for trust to slowly take root in the water. | Aqua Therapy Mumbai
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FacebookAqua Therapy Mumbai
Young couple enjoying summer by the pool - drone hovers over pool in bird's eye view. The man spins the woman on the water, like Watsu
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