What is the witch hour?
0:40
YouTubeNatal Sphere
What is the witch hour?
Quick explainer: the 'witch hour' refers to the middle-of-night low point (often 2–4 a.m.) when body temperature, alertness, and breathing dip—making nightmares, night terrors, or awakenings more likely. Not medical advice; see a clinician if problems recur. 🔔 Subscribe to Natal Sphere If you’re interested in clear, concise insights on ...
1 month ago
Shorts
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Short videos

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