Two small - but mighty - double under tips for improved rope control and a more efficient jump! Try them and share if it worked for you. Still stuck? I have a free video guide with a ton more tips and tricks to help master this frustrating skill. Get it at https://i.mtr.cool/dghxkdkrrw | WODprep
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Two small - but mighty - double under tips for improved rope contr…
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Want to Learn double unders in 8 weeks or less? Are you tired of being whipped by your jump rope? Do you cringe every time you see double unders programmed in a WOD? GOOD NEWS Our friends at WODprep is proud to announce that after months of testing, training and video analysis - they are releasing the ULTIMATE double under development program. Purchase Double Unders Unleased Today! https://wodprep.com/double-unders-unleashed/?affiliate=wodnation | WOD Nation
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Do your double unders let you down in workouts? Try this banded trick next time you practice to help learn where your arms should be when you spin the rope! Once you get the hang of this, you can ditch the band and hopefully the habit has formed for reps without it. I have a more in depth guide to double unders that you can download and start working through for free! Get it for free, here - https://i.mtr.cool/ghnszaupsp | WODprep
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The double unders will quite literally trip you up on this workout - if you let them! Check out these tips to stay in control of your rope throughout. | WODprep
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Are you still struggling with double unders? LEARN THEM NOW with these 7️⃣ steps! . . . Get WODprep's FREE double under training guide that has helped thousands of people get double unders. All you have to do is click the link in the first comment below! | WOD Nation
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