9.8K views · 136 reactions | Have you signed up for the 14 Day Yoga Shred program with Sadie Nardini yet? Check it out --> dyy.li/shred | impact.me | Facebook
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1.2K views · 36 reactions |  Hi! Enjoy this workout AND  I want to...
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24K views · 627 reactions | Have YOU signed up? Our 14-Day #YogaShredChallenge with Sadie Nardini starts in 7 DAYS!! Grab your spot here! doyouyoga.com/yoga-shred | impact.me | Facebook
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🎁 Here's A Free Yoga Shred® Workout Flow for Cardio &/Or Healthy Weight Loss: You know I think that healthy is the new skinny...so if you have healthy weight to lose, or you want to get a transformative cardio boost--try this at home Cardio / Weight Loss Igniter. If you don't have weight to lose--this will help you process oxygen better, which makes your metabolism a lean, mean, healing machine! Plus this Yoga Shred® (Yoga HIIT) sequence gives you the best of all worlds: whole body muscle defin
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