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Insta: tanya_budnyak
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7529180394688630038
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This one is going to trigger some of you… But first: 📲 Share this with your buddy who’s always on 50 bar first! Are you “that” buddy, or are you practically a fish? On one of my recent reels, dozens of divers admitted they struggle with air consumption. So let’s double down. Here’s the truth: any diver, regardless of physiology, can improve their air consumption. I’ve helped beginner freedivers train to hold their breath for over 3 minutes. They don’t do it because their lungs are special. They
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