How to manage your emotions
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YouTubeTED-Ed
How to manage your emotions
Explore the framework known as the Process Model, a psychological tool to help you identify, understand, and regulate your emotions. -- After a week of studying, you feel confident that you'll ace your exam. But when you get your grade back, it's much lower than you expected. You’re devastated, and the disappointment is hard to shake. Should ...
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Explaining Biology on Instagram: "Dead bodies can sometimes appear to move, and it’s due to natural biological processes after death—not anything supernatural. Here’s why it happens: Why it looks like movement Muscle relaxation: After death, muscles lose control and can relax or shift slightly. Rigor mortis: Muscles stiffen over hours, then later relax again, which can cause small changes in posture. Gas buildup: Decomposition produces gases in the abdomen and chest, which can move limbs, cause
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Communication is not just about speaking it’s about understanding. When we learn to express our thoughts clearly and listen with patience, our relationships become stronger and our life becomes more peaceful. Good communication can fix what silence destroys. If you want to improve the way you speak, express and connect with others… Follow for more communication skills tips & classes. 💬#CommunicationSkills #EffectiveCommunication #SpeakConfidently #SocialSkills #SelfImprovement
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